Week Three and getting my Groove on!
Be your biggest cheerleader and find some spirit to scream about.
SPIRIT....Where to find it?
Your breath, your being......Looking for it, feeling it, and finding it? Where do we start? So many of us don't even notice it is missing?
So many of us get lost in the thick of it..........IT, WHAT IS " IT "?
" IT "- I have figured out is only time. Although it feels at if it never stands still and we have a ton of it. That is not particularly true. At some point our time will be up, being present in the "NOW" is what will get us through. Finding yourself and your being is where we'll find the strength.
So in this, find your Spirit, The Soul, in distinction from the body in which it resides.
You will soar.